The journey

We have obviously established that there is a bit of PTSD responsible for the return of my anxiety.

It is quite obvious to me too that someone who suddenly has to go from extremely independent and in control to a almost completely dependent and in no control at all, will have some problem dealing with the change.

But I did deal with it in between very well for 2 years, then why did things go south again. I am hoping to find a permanent solution to things this time and not just letting time heal...

Moving forward and forgetting about things does help, but is not a permanent thing... Stuff always comes back in different shapes and forms and I need to be able to deal with it..