Tuesday, December 09, 2014


I have these random threads that keep going on in the back of my head which suddenly show up out of nowhere. Hubbs cleaned up the living room and kitchen over the weekend. Everything is all cleaned, no clutter and good. Monday, we are driving to somewhere and I suddenly ask, where is the cheesecloth that was drying on the chair? hubbs.. what cloth? Me: ok another one probably thrown away during the cleaning. :)  

Tuesday, November 18, 2014


Lol, you knew a holiday rant post was coming right.

Holidays are just not fun really. But anywho. I would like for everyone to read this PSA.

By not being cognizant of other people around you, their needs and requirements and not making an effort towards being inclusive. (it obviously needs a step or 2 out of the comfort zone), what one is teaching their kids is that clique behavior, callousness, and self serving behavior is a-ok to learn and continue to do.

Nuff said.

Be inclusive for a change, be nice, be sweet. I mean seriously, I do not want to dread holiday gatherings. Be my friend this year?

Oh well, a ton of other things to think about and do something about.

Tuesday, August 05, 2014

Say Nothing at All

Lets make today a Compliment/praise day. Take the response that you were going to say, write or express (at work, elsewhere, somewhere online), if it is mean, judgy, preachy or negative, chuck it. Say nothing at all. or if you do have to say/express, say something positive, encouraging or just a nice thank you for being you. :)

Why? Because people are getting more and more unabashed about expressing the first thing that comes to their mind on the web. There is a level of anonymity and being able to not put any rules on yourself when speaking anonymously to strangers, that seems to be bringing out the worst is us.

How? More cases of bullying and cyber bullying, more mean spirited exchanges, more name calling, and other things. all of which you would never do if you were face to face with the person.

This affects everyone at some point in life. it is detrimental to happiness, to sharing, community and support systems.

and lately it has been detrimental to the vegan movement.


Because everyone on the web seems to know the stories of anyone being discussed and loves to offer an opinion. Its like everyone is a celebrity online, whose lives, choices, and everything else can be dissected and commented upon. Even the celebrities for that matter should not have to deal with it.

Because, one small group based on empathy and compassion keeps calling out other small groups instead of offering support.

Vegan-ism is based on empathy, compassion and reducing suffering of all animals. The whole concept and way of living is based on empathy and compassion, and should also extent to the non animal humans.
Then why all the bashing in the Vegan community.
Most of the yelling happens because of the concept of "more vegan than thou". I am more vegan that you because "fill in the blank". which is ridiculous. We are all on the vegan journey and we are all on it together. some might be just starting off, some might be in coach number 1 and some coach 100, but we are all on the same train.

Monday, July 14, 2014

Accepting Disability - post 1

What I Cannot do/WICND : Stand and talk for more than a few minutes. Talking to someone needs looking at a moving face. With the standing still already a big issue, this doesn't work out at all.
What I Can Do/WICD : Stand for an hour or longer in the kitchen and cook, move around, cook multiple things, write it down, take pictures, and also talk. This I have developed over the past years with practice. From being able to stand for just 10 minutes at a time to now.

WICND : watch most action movies or go to a theater
WICD : watch hindi movies coz they are usually light, and use stable camera work.

WICND : walk more than 2 blocks on flat concrete ground
WICD : walk 4 blocks on grass or slight elevation or climb stairs

WICND : go out and eat in a restaurant, because most do not have sofa type seatin and usually have too much noise
WICD : go out and eat in some few restaurants or go out for coffee that do have sofas

WICND : read anything farther than 4 feet. it's basically like trying to read things which have 10 shadow images.
WICD : read on the machine. I do need new glasses to help though.

WICND : fly out for a vacation to a beachy town
WICD : drive out to a beach in the PNW

sucks, but thats life. I can do a lot more than what I could do one year back. :)

Monday, January 06, 2014

Why a Sustainable Plant Based Diet?

This year saw a trend in big money investors like Microsoft's Bill Gates, Twitter Co-founders and Google co-founder Sergey Brin all investing plant based fake meat/eggs companies. 
Why We Must Shift to Sustainable Plant-Based Eating
These investors recognize that the planet cannot sustain its current level of industrialized animal farming. There’s a big problem with our reliance on meat, dairy and eggs, and it’s only going to get worse.
If you’re an animal lover, you already despise the grinding, horrifying cruelty of today’s factory farms. Gone are the bucolic, rolling pasture lands dotted with roaming farm animals that our grandparents remember. Farmers just can’t meet the staggering worldwide demand for meat, eggs and dairy by doing business that way anymore.
To make raising livestock profitable, chickens are caged together so tightly they can’t spread their wings or walk around – ever. Pigs are jammed into gestation crates they cannot turn around in, their teeth and tails cut off without anesthetic to keep them from chewing at one another out of madness or boredom. Cattle are kept constantly impregnated so their milk will never stop flowing, while their newborn calves are carted off to become veal.
If the plight of farmed animals isn’t enough to turn you plant-based, have you taken a close look at the effects of today’s farming practices on the environment? The statistics are sobering:
  • 76 percent of all U.S. farmland is used only to graze livestock. That’s 614 million acres of pasture, 157 million acres of public land and 127 million acres of forest.
  • In addition to the above, if you also factor in the land used to grow feed for animals, a staggering 97 percent of U.S. agricultural land is devoted to sustaining livestock and poultry.
  • Animals raised for food create 89,000 pounds of manure per second, causing extensive groundwater pollution.
  • 30 percent of the entire land surface of the Earth is used by livestock.
  • 70 percent of Amazon deforestation is directly due to clearing land to provide livestock grazing area.
  • 33 percent of the world’s arable land is used to produce feed only for livestock.
  • More than 70 percent of the crops we grow in the U.S. are produced just to feed meat-producing livestock.
  • 70 percent of available water is used for growing crops, most of which feed livestock, not people.
  • It takes 13 pounds of grain to produce one pound of meat.

Despite all of the above, worldwide meat production will explode from 229 million tons in 2001 to 465 million tons by 2050, while global milk output will increase from 580 million tons in 2001 to 1043 million tons by 2050.
“There will not be enough water available on current croplands to produce food for the expected 9 billion population in 2050 if we follow current trends and changes towards diets common in western nations,” according to a report issued in 2012 by Stockholm International Water Institute.
Our current system simply won’t enable us to feed 9 billion people a the current rate at which we consume meat, eggs and dairy. Crunch the numbers and it becomes disturbingly clear that something must change – soon.
That’s why smart, high dollar investors are eyeing companies which understand this coming crisis and are offering solutions. They’re out in front, paving the way for a plant-based future. 

Read more: http://www.care2.com/causes/the-skyrocketing-business-of-vegan-food-aims-to-save-the-world.html#ixzz2ph9QOCYp

Thursday, November 14, 2013


I have been thinking about how we humans seem to be programmed to choose to be surrounded by the most similar people, make close group friendships around close to the group equilibrium of common behaviors. It makes sense in a way, because it is the least effort path. No adjustments and life goes on.
It is a bit different with family because we dont have a choice who we are related to. Luckily, my family adjusts very well around me. So sometimes we are forced to adjust, but friendships and other relationships are a choice.

There are a few(or probably lots) instances this does not work well. For me, I am the not so normal individual in our friend circle, who doesn't conform to the least effort state.(I need a minimum of good back support seating, decent lighting and limited moderate noise if I have to spend anything more than 5 minutes anywhere). For this reason, most times we (hubbs and me) or me depending on the event, dont get invited to things. Though I am not even sure I want to keep getting invited to things I cannot do. And when we do get invited, there is hardly a thought put into if the event actually works for us (and I am not even talking about food). More often than not, a little thought would provide an answer of how to make the event more not normal people friendly. Each event for that matter for me is different levels of adjustment, that i do for several reasons including being with hubbs, for myself, for everyone around.

I dont know how this translates to how we all deal with other issues like kids in a group who have slightly different needs like food intolerances or other bigger differences.
I can maybe understand the frustration faced by parents when no one.. friends, schools, relatives, are open to changing something or adding options or generally even giving a thought to the not so normal needs or requirements of the kids. This is probably a bigger question too. The way we deal with anyone with a different interest(creative arts versus science), different lifestyle, with the non conforming lot.

I dont know the answers to these questions. I dont know if I would want to take the easier route if I was within the easy equilibrium circle, maybe I would too. In a way, it makes sense that why would you want to make the changes, take extra steps when those extra steps might make the event or change not as enjoyable for you. For example, changing a venue or an activity of your birthday or celebration changes how you want it to be. It is your birthday after all. The change though means that the not normal someone can participate. But then do you really want the person there? It is probably a hassle to keep adjusting(eg. food allergies). And if you are thinking probably not, did you ever stop to ask why not?. Some Close and strong relationships happen when people spend time with each other. Do you see the irony here. Its a cycle, if we dont spend time with each other, we dont get to know each other well and develop a bond. Maybe after the closeness, we automatically choose options that are friendlier to the not normal set.

Isnt all this related somehow. If we cannot take that extra effort to accept, be cognizant of and adjust with certain issues with our fellow family and friends, how will we take the extra effort to change something for the animals. Though both can be done mutually exclusively, the changes someone makes for any living being gives a window into the compassion that is there even if stronger for certain people/species, but its there.

Till we find answers, there will be loneliness.

my last year's thanksgiving post here. my ponderings seem to happen around the holidays.

As Isa says and I hope more people follow" A larger tradition for Thanksgiving is inclusiveness. Or, at least, that is what we’re supposed to tell our children. Let's keep that tradition by providing something out of nothing. Or, more specifically, cutlets out of chickpeas. Here’s to new traditions!"

Sunday, June 16, 2013

Plans and babies

As I mentioned some time back, there has been an explosion of babies being born around us. Most of our friend circle and extended circle around got married between 5 to 8 years ago. There were only a few babies in the years till last year and few and far between. And then pretty much everyone that was left got pregnant one by one and the deliveries are still going strong. 5 done and a few more to be this year.

With the first few kids, no one really asked us about our plans, because I was still trying to figure out the health issues, the diagnosis, the solutions and waiting for unknown things to heal and get better.

Now after a bunch of years, we know that some of the issues are here to stay and that I have to live with them. Both me and hubbs have realized and accepted that. Life goes on. 
Hubbs has lately been getting more comfortable thinking about an addition to the family.

I dont know what I feel about reproducing or caring for a baby though. Whenever I do spend time with any baby or toddler, I have done so in not familiar and high stimulus environment(different home, levels of noise and activity which keeps me far from getting  comfortable) and hence constantly struggle to associate any comfort and joy with the baby. I think for a few months last year, I would go into a mixed set of emotions. I would try to be happy because it is a joyful occasion and at the same time feel depressed because I dont know when, if ever, I would be able to experience it. 

Then I accepted the fact that I am getting depressed for no reason, because there are other options(adoption). Most likely I did not even want a baby right now. I was getting depressed about something I cannot have, but dont even necessarily want at the time.

Most days I am worse than a kid. You can leave a kid at a day care, but you can't leave me anywhere. I dont let hubbs get too far away from me. He is my safe person because of my PTSD. If he is around, I feel less anxious. I dont know how he handles my clingyness. 

It probably stems from the experiences during and post surgery. The helplessness a day after the surgery where your body doesnt listen to what you tell it to do and there is no way you can get up by yourself, walk or do anything, is the scariest thing ever for a control freak. 
Whenever people tell me I am brave and strong, I think to myself, that I am not. If i really was that brave and strong, why would I get post traumatic stress disorder. Why would I be so shit scared of something similar happening again or even another vertigo episode. 

And to think that I can be responsible for another life during a vertigo attack is incomprehensible. I remember I got an attack once while in the car. Hubbs had to pull over and then he got down to take a pillow out of the trunk so I could stabilize myself, and chewie got out with him without him knowing. The only thing I could do was yell to alert him, which he heard only after 4-5 yells. I couldnt move to catch chewie. He is my 4 legged baby and if something happened to him I would be devastated. But when I cant even crawl during an attack to stop him, how in the world will I cater to the needs of a baby. Forget the trips to the hospital. every trip is a panic +vertigo attack in the making. And all the responsibility will again fall on hubbs.

Sure, all the mommy oxytocin might just make me do things. But who knows. 

If I get to the point when I can either go through a pregnancy or adopt and care for a child, I think I would rather use the ability to get a bit more independent, to accompany hubbs on travels(its been 8 years since i stepped foot on a plane and he hasnt either because I get panicky if he is more than a few hours away from me), to fly and meet parents, parents-in-law, brothers and sisters and everyone I havent met in 8 years., and so on. but maybe my priorities will change. 

This year is about finding, moving into and setting up a new home. That postpones this difficult discussion by another year..

Sunday, May 12, 2013

Humane - what humane

When I first started about changing up my diet after reading a few things here and there.. I gave up meat and then I went about trying to find more "humane" options.. cage free eggs. Milk from Pasture fed and happier cows.
Then after finding out more and more about those farms and reading stories on vegan food blogs, I decided to replace each of the products which used animal ingredients one by one..

Whenever I read a detailed post, the questions that would come to my mind were "what the heck.. Why are these people doing all this." and not questions like " Where will I get my protein and nutrition" or " Omg I love cheese, I have to give it up?" Or "surely this is all made up information by hippies and I cant care about each and every extreme post out there"(Real questions by people in discussions).  

I just knew that I couldnt cause that much pain and suffering and there would be ways to either substitute some or just change up my taste buds.. It took a while to sub out everything especially the milk in our tea, mainly because I was not cooking breakfast for a long while. Once my health improved enough to take that over, milk was out the door. 

As for "Humane". to this day I dont understand the meaning of the term. By definition it means having or showing compassion and inflicting the minimum of pain.

Who decides how much compassion and how much pain?

Are cage free eggs "Humane" because the hens have some space to move around, even if their beaks are cut off so they dont peck at each other?

Are low calf cull rate dairy farms "humane", because the cows are not impregnated every few months and their calfs not killed(they all grow up and end up in the beef industry instead).

If there any such thing is "humane" slaughter. How about humane murder.. the notion of "humane slaughter" is at odds with the physiological reality of concussing, electrocuting, slashing open the veins of, and/or violently decapitating an animal, the idea that one can be "humane" while killing for profit is self-contradictory.

I just dont get the usage of the word humane. It seems like a band-aid term to band-aid our conscience and continue eating whatever we want to. 

Read more from a farmer's perspective here

and more here

Thursday, March 28, 2013

Offensive or not

So I posted this yesterday on my Fb status.
'If you can respect "my personal choice" to fondle your wife/spouse whenever I want, then I will "respect" "your personal choice" to eat meat/dairy/eggs. - via Several sources.'

It is a quote with several interpretations. What I am talking about is "a choice", not the person.

For example, while growing up, several of us made decisions and choices that our parents did not agree with, disliked, got offended by, or even hated. Did that mean that they did not love us anymore. It is the choice they do not like.

My brother is currently a big carnivore. I love him as my brother, but I do not have to like or respect his choices in food. In fact, he hears exactly that from me every time we talk. But I love him, the person. 

To put it in better terms..please see the Extract below from Colleen's post. Entire post here

“Eating meat is my personal preference, and since I respect your desire not to eat animals, I would appreciate your respecting my preference to dine on them.”
The problem with this justification is that it assumes there is no victim, no other.
As a society, we collectively decide that certain behaviors, certain actions, certain personal preferences are inappropriate or morally reprehensible, particularly when they cause injury or harm to another. When confronted, abusive parents or spouses often protest that it is nobody else’s business how they treat their child/wife/husband, that people should not meddle into their affairs, and that they can do what they like in their own home. Though there was a time when the law protected such people and practices, this is no longer the case.
As conscious consumers, we make choices every day about the products we buy — we choose those that do not contribute to child labor, those that use the least amount of the Earth’s resources, those that do not exploit indigent farmers. How, then, can we possibly ignore the animals whose miserable lives have been so violently cut short because we hold onto a particular taste preference or habit? The animals whose bodies we have locked up, used up, and cut up for our enjoyment are no different than the victims of domestic abuse who, if they had a choice — if they had a voice — would choose not to be tormented or killed.
A choice made from personal preference might be the color I paint my bathroom, the kind of car I buy, or the way I style my hair. But a personal choice to hurt someone else???"

Sure, my fb post is probably not the best way to put things, it is offensive, distasteful, and other adjectives. It got the attention though, didnt it.

How is it a personal choice of someone who is being abusive to their family, children or their pets?

A personal choice that someone is getting hurt and tortured so bad as a direct result of someone else's action.

Does it matter that the "someone else" we are talking about is not someone's family or friend but an animal. That animal is a sentient being. That animal is my family. My family is being hurt. How is it "a personal choice".
And How do I "respect" that choice.

Please watch Earthlings here if you havent.
Or under cover videos at MFA here

Friday, February 22, 2013


As I mentioned on my food blog.. My eyes are being very ridiculous since the past week and I am ready to learn to walk blind folded.. I couldnt stand in the kitchen for more than 2 minutes for 2 full days last week..gaaah... finally I realized I can walk easier on the carpeted area, so we put a thick rug on the tiles and I made it to the 15 minute in the kitchen mark. I dont know when they will get back to a the normality i know. 

Thats the frustrating part of this messed up eye, brain, legs, balance.. There is no predictability really. 

Some months I will be running around, over working my eyes, walking 10 blocks, taking 300 pictures in a day.. some other months, just a block, or not even to the elevator in the building or to the kitchen and back..

Tuesday, February 19, 2013

Midway The film - Effects of the pacific garbage patch

The MIDWAY film project is a powerful visual journey into the heart of an astonishingly symbolic environmental tragedy. On one of the remotest islands on our planet, tens of thousands of baby albatrosses lie dead on the ground, their bodies filled with plastic from the Pacific Garbage Patch. Returning to the island over several years, our team is witnessing the cycles of life and death of these birds as a multi-layered metaphor for our times. With photographer Chris Jordan as our guide, we walk through the fire of horror and grief, facing the immensity of this tragedy—and our own complicity—head on. 
Production of the feature film "MIDWAY" continues through 2013.
Please go to midwayfilm.com for more information.

Read the blog here. Please watch the short trailer below.

MIDWAY : trailer : a film by Chris Jordan from Midway on Vimeo.


Hubbs' everyday wear shoe sole broke at office the other day, so he dropped by the puma store to pick up a new shoe. He liked a few shoes, looked inside at the material label, read the insanely tiny print, then selected a few from them, tried, found one, confirmed the materials and bought one.

Several things to note here.
He searched for the label inside the shoe and read it.
eliminated all the obvious materials he wouldnt wear.
Confirmed the materials with the salesperson to be sure. how many guys would know what polyamide or rayon are or if the fleece is cotton based or wool or synthetic.

He came home and was beaming coz he found something he really liked and could buy.

You know you are vegan when you look at the materials before looking at the price tag.

There are always more things to learn and change.... like child labor practices or eco friendly ness of the companies... finding local, all vegan and green companies.
It is one step at a time.. and I am so proud of hubbs that he remembers some of the points I keep harping about, takes time to understand why and unknowingly applies them even when he is alone..:)

Wednesday, February 06, 2013

Another day another reminder

Its been 3 years already..

3 years since the UW Neurology department reminded me that i need to do follow up MRI. which after a few months of delaying, i went for in may 2010 and got hit by the panic disorder. A reminder sits in the mail.

3 years since I had to meet my neurosurgeon, who is a brilliant technician and one of the best to let handle your brain, but lacks a bedside manner, who at every instance tells me that I am complaining about the problem too much or tell me that maybe I dont want to get better.(nasty!) This year i am changing my follow up to someone else.

3 years of re-fixing everything. The panic disorder pushed my progress with my balance back a year and i am yet to get it to a predictable state.

How do you deal with Post traumatic stress. How do you come to terms with the change in life. How do you get that closure. Till I can figure that out, the ptsd will keep coming back in some form or the other.. and keep putting huge blocks at my balance rehab and progress towards some things i want to be able to do.

Tuesday, January 29, 2013

Simple gestures

A post at Hannah's, about a simple gesture by a lady offering to share her umbrella in Hawaii heat, reminded me of how a simple gesture can make your day.

One day sometime in December on one of our house tours, my balance got messed up. I wanted hubbs to see the other under construction units as well, and was contemplating either sitting cross legged on the side walk to wait for him(which would still be unstable for me) or try to make it to the car by myself. Eventually he would walk me to the car which was 3 houses away, as he always does. He leaves the shopping cart with the teller, walks me to the car, goes back and bills and so on and so many other things. But this time, the house listing agent offered to walk with me.
When my balance in unpredictable, I can still walk (though awkwardly) and dont necessarily need to hold onto anything or anyone. But there is always a fear of falling. So I prefer to walk close to walls or railings or anything that I can hold on to if needed or to have someone around.

There are so very few times that someone offers help, that I feel warm and get very emotional when a complete stranger does. Also probably because hubbs is almost always there to help, so people dont really get an opportunity :).

It feels really good though. I dont know if I am that kind of a person, who would notice something different and offer anything, something, how much ever simple or small. Maybe , maybe not. I hope maybe in some ways, some days I am. Maybe I will never know, because almost all days, I am the one who needs that simple gesture. What I can offer maybe is a smile, if I am not falling off my feet that is. :)
Note to self, pay it forward.

Sunday, January 27, 2013

I miss driving

I miss driving.. One of the first things I did after landing here for my Masters was get a license and then a few months later a car.. And the independence of going anywhere, meeting anyone.

In the 6 years before my surgery, I drove long distances, alone or with people, through downtowns,  through plains, through mountains...

I miss being that person behind the wheel.

Saturday, January 19, 2013

Videos on dairy

Mostly words. A life of a Cow.

Why would anyone want to inflict so much pain on a mother, any mother.

More to be added..

Wednesday, December 19, 2012


Me: Babe, Did you pack my toothbrush?
Hubbs: Yes.
Me: cool
Hubbs: And I put it in the tooth brush case and I washed the case too.
Me: good. the case hadnt been used in a while.
Hubbs: And I packed another toothbrush, just in case you had a problem with the brush i packed or the case.
Me: ;-D
Hubbs: I have a contingency plan for the contingency plan.
Me: Thats called being married for 7 years ;)

Thursday, December 06, 2012

Its December

And time for some resolutions..

lets see. self talk begin.

Stop feeling sorry for yourself. Though for 350 days in the year I dont. There are always some days that creep in.

Instead Start finding other things to keep yourself occupied. Since house hunt seems like it is going to take a long time and you are in a cooking funk, find something else! like maybe a job

Stop getting bothered by how you look. This is an old problem from even when I had symmetrical features. Now one of my eye droops half shut, and I have 100 bald patches on my scalp. well not that many, but enough to bother me. baah. first world problems.

Instead get read every morning and make a plan for the day. I have no clue how i am going to do this, I always work instinctively in the kitchen. The best food that comes out is when i just walk in there and start cooking/baking. no plans, no deadlines. Thats why i am always a bit more stressed when hosting a party. deadline and requirement of good final result. meh

Stop getting too emotional and stressed about inconsequential things. The pain and cruelty in the world is not going to reduce by my stress.

Instead Do something about it. Keep working your ass off - you recently holiday lazy-ed up bum.

Stop letting low priority things make your days bad.

Instead focus on improving your health and stamina. the better you are, the more you can do. Work on the stupid PTSD and balance problems and get on a plane and go meet all the family and extended family who you havent met in 7 years.
Virtual flight simulator here I come(the real airports will throw me out for all the ruckus that I might create:)

Surround yourself by positive, encouraging and similar minded people. Make time to find them and put in an effort to make that bond, since it is always difficult to start and maintain new friendships.

Lets get it going shall we. Snap out of the funk. And heres to a fantastic 2013!

Thursday, November 22, 2012

Food for thought

Isn't man an amazing animal? He kills wildlife - birds, kangaroos, deer, all kinds of cats, coyotes, beavers, groundhog, mice and fox by the million - in order to protect his domestic animals and their feed. Then he kills domestic animals by the billion and eats them. This in turn kills fellow man by the million, because eating all those animals leads to degenerative and fatal health conditions like heart disease, kidney disease and cancer. 

So then man tortures and kills millions more animals to look for cures for these diseases. Elsewhere, millions of other human beings are being killed by hunger and malnutrition because food they could eat is being used to fatten domestic animals, or because of environmental disasters caused by global warming which in turn is in part caused by green house gases produced by animal agriculture.  ~adapted from David Coats.

Wednesday, November 21, 2012

Reality check

Just when I start to pity myself for not having anyone around that cares.. the world throws me a reality check..
Many many animals and people out there who are in a way worse situation than me.
Ah well, the ranting helps though, to get the head screwed back straight. Back to doing what I do best. Work as much as I can can for what I believe in.
And as always, I cannot thank hubbs enough for being there.

In the meanwhile, if anyone has suggestions on how to proceed next after a high Rheumatoid Factor test result, please ping me.

Tuesday, November 20, 2012

The Lonely Vegan

Lately I have been going through the lonely vegan state of mind. It doesnt help to have my disposition though. I try to be like hubbs, more moderate, calm, and thoughtful. But In any discussion, I have a very high probability of taking things personally and not speaking the thought out stuff. For example, people insisting on having meat at Thanksgiving because a TG dinner isnt a TG dinner without it, will tick me off and I will most likely go into things like, it isnt even our tradition to blindly follow, we being Indian. It is almost like people who visit or settle in India would want to follow traditions like Dowry(a load of money or gifts that a Bride's family "has" to give to the Groom and Groom's family) or Child marriage or other not necessarily moral traditions. Not the right argument.
Instead of saying all that, I requested a change in the menu. I felt that I could probably request a menu change, if that helped me be comfortable.
And as I know would happen, no one will step up.

Hubbs says that everyone respects our choice and no one forces us to eat anything, nor do they mock us. I agree that our current circle has mostly thoughtful people. But not asking us to eat meat,  is that respect? or just We dont care enough either which way you choose.
This might seem like a rant, and that I expect too much out of friends.. Maybe I do, maybe I am just on a completely different plane of thought.

It is difficult being me. I have always had limited close friends, probably because of expecting too much out of them. And then post surgery(7 years) and loads of other problems, it is even more difficult to maintain old relationships, or make new ones.
Very many times I cannot make it to the gettogethers.
When I am there, it is difficult most days to keep standing and talking to people. I have to sit at a decent stable place to keep my balance and hence continue to enjoy the activity. And while I sit, no one comes by to sit with me.
It is difficult to keep looking at people in the eye at certain angles.
It is difficult to deal with too much loud noise when more than 3 people are talking or more like yelling, all at the same time. It hurts my ears, my head and my balance, but I interrupt to reduce the noise and adjust, which many times works only for 1 minute.
It is difficult to answer a barrage of questions with appropriately thought of(non offending, non mean) answers with statistics, esp when my balance is off and I am anxious. (Sure, this is the new problem I have got onto myself, by turning Vegan)
I cant drive myself to meet anyone, new or old friends.
I cant sit in most restaurants or locations outside because of the non stable seating.
I cant shop for long and all the other things that people do together to cultivate close friendships.
It is so difficult to do so many things...

Yes, I am disabled(it is still very difficult to think that way). If you didnt notice it yet, there is a somewhat special needs person around you.
I dont think you do.
Apart from a very very few little efforts by some, no one around makes an effort to adjust with me. It hurts.
Sure, I can be a very critical and cantankerous at times, and on top of that now you all have to adjust to make some vegan friendly food as well. Too much work for sure. All the adjustments that I have to do are probably super easy.
I dont personally like to eat oily, decadent, fake cheese filled food, but I constantly try and make some because that comes closest to the tastes the people around already know and like.
And it is stressful. Most times, the food I make gets judged 100 times more than the greasy, bad restaurant food.
I have been getting more active lately, which is still a lot of effort for me(things were probably better when I wasnt around to dictate my preferences I guess), and would love to spend time enjoying being with everyone, old friends, enjoying conversations and the food. Is it too much to ask then for a little change for one day? Arent traditions meant to be broken. How else, would we Indian girls be here living independently, how else would we have a black President.

It is easier now to be with the babies though(Lots of babies being born around). They dont make a fuss, dont discriminate against anyone's abilities or choices, always adjust with everyone to their capabilities, and are always a pure delight to be with even when not in their best moods.
The most fun I had recently was at hubb's Birthday. It was our house, my food(all vegan and no one went hungry or so atleast I felt), we were mostly seated for conversations, and I managed to control the noise when it got too bothersome by interruptions in between.

What I am thankful for this Thanksgiving, is my lovely husband, who knows, who can instantly find a solution for me in any situation, from just finding a place to sit, to controlling the noise, to answering questions(yes, he reads up stuff too), to being there everytime I want him to. I am sorry for causing problems for his friend circle. I am thankful for Chewie, who is the fluffy happy sweetheart. For my parents, who are also on their way to being on a Vegan diet, even at this age. For being able to cook amazing food, and veganize it without most being able to figure it out. For the cute babies, because they are babies, and to the hope that I will be surrounded by friends who will be more accepting and caring.

Till then I am the lonely disabled Vegan who will rant. end pity story.

Friday, September 14, 2012

Numbers 3 - world hunger

* 6.6 pounds of grain -> 2.2 pounds of chicken meat -> makes only 35.2 servings

* 6.6 pounds of grain -> 84.5 servings of food

* Half of the worlds grains and Soy beans are fed to farmed animals. The argument that vegans eat more soy.... really.

* The food production would have to increase internationally by 70% to feed the world population in 2050

* Bringing the meat consumption of the US down to what it was in 2000(82.5 pounds per person per year), will free up 400 million tons of grain for human consumption. -> can satisfy caloric needs of 1 billion people!

Stats from VegNews.

Saturday, August 25, 2012


fyi, this is my personal blog with my thoughts, my journey, my happiness, my cribs, and some intriguing statistical posts.

Rant a bit I might(as in my previous post). I am a passionate individual.
Your choice to judge the book by one page.

disclaimer: rants are not to be taken personally:)

Have a great weekend.

Friday, August 24, 2012

Missionaries or not

I have had it with people comparing veganism and the supporters of Veganism to religious cults and missionaries.
Of course this is a deep uncomfortable discussion. confrontational, emotional and so many other things.

Someone tells you the truth and "makes " you feel bad, does not equate to the person being an insistent missionary shoving down his thoughts down your throat.
Irritation and feeling bad are 2 different things.

A fact is a fact and if you can categorize it as making you feel bad, then it probably is.
A fact that a living being is being brutally abused, tortured every single minute of his life in a tiny black hell hole, and ruthlessly slaughtered with pain and blood everywhere, for a pleasurable meal for you, is a "fact".

As someone eating it, you can either choose to ignore it and hence not feel anything about the said fact,
Or, feel something. That "something" is not being shoved down your throat.
That something comes from inside you. It is "your" reaction to the said fact.

It is not me.
or anyone else who put the information and picture in front of you to see and read!
It is not us.

And you feel bad , a teeny bit bad, for your choices at that instant, and then forget about it.

What about the people who have to look at you gorge down the bloodied animal and go mmmmm, or eat loads of cheese and take triple helpings.. ever see slowly staving to death baby calves?.

It freaking hurts so bad you wouldnt know. There is a tangible pain as if someone shot me in the heart.
It hurts, but I have to put that away and try to eat or continue with whatever discussions that were going on.. and shove some golf or tech down my throat.

Life goes on.. say "non dairy cheese" for the next picture.

end rant..

Thursday, June 28, 2012

Phil Wollen, Australian Philanthropist, Former VP of Citibank, Makes an amazing Speech.

Watch his speech above or read the transcript below. Just a few minutes of your day.

King Lear, late at night on the cliffs asks the blind Earl of Gloucester “How do you see the world?”

And the blind man Gloucester replies “I see it feelingly”.

Shouldn’t we all?

Animals must be off the menu because tonight they are screaming in terror in the slaughterhouse, in crates, and cages. Vile ignoble gulags of despair.
I heard the screams of my dying father as his body was ravaged by the cancer that killed him. And I realised I had heard these screams before.
In the slaughterhouse, eyes stabbed out and tendons slashed, on the cattle ships to the Middle East and the dying mother whale as a Japanese harpoon explodes in her brain as she calls out to her calf.
Their cries were the cries of my father.
I discovered when we suffer, we suffer as equals.
And in their capacity to suffer, a dog is a pig is a bear. . . . . . is a boy.
Meat is the new asbestos – more murderous than tobacco.

CO2, Methane, and Nitrous Oxide from the livestock industry are killing our oceans with acidic, hypoxic Dead Zones.
90% of small fish are ground into pellets to feed livestock.
Vegetarian cows are now the world’s largest ocean predator.
The oceans are dying in our time. By 2048 all our fisheries will be dead. The lungs and the arteries of the earth.
Billions of bouncy little chicks are ground up alive simply because they are male.

Only 100 billion people have ever lived. 7 billion alive today. And we torture and kill 2 billion animals every week.
10,000 entire species are wiped out every year because of the actions of one species.
We are now facing the 6th mass extinction in cosmological history.
If any other organism did this a biologist would call it a virus.

It is a crime against humanity of unimaginable proportions.
The world has changed.
10 years ago Twitter was a bird sound, www was a stuck keyboard, Cloud was in the sky, 4 g was a parking place, Google was a baby burp, Skype was a typo and Al Kider was my plumber.
Victor Hugo said “there is nothing more powerful than an idea whose time has come”.

Animal Rights is now the greatest Social Justice issue since the abolition of slavery.
There are over 600 million vegetarians in the world.
That is bigger than the US, England, France, Germany, Spain, Italy, Canada, Australia combined! If we were one nation we would be bigger than the 27 countries in the European Union!!
Despite this massive footprint, we are still drowned out by the raucous huntin’, shootin’, killin’ cartels who believe that violence is the answer – when it shouldn’t even be a question.
Meat is a killing industry – animals, us and our economies.
Medicare has already bankrupted the US. They will need $8 trillion invested in Treasury bills just to pay the interest. It has precisely zero!!
They could shut every school, army, navy, air force, and Marines, the FBI and CIA – and they still won’t be able to pay for it.
Cornell and Harvard say’s that the optimum amount of meat for a healthy diet is precisely ZERO.
Water is the new oil. Nations will soon be going to war for it.
Underground aquifers that took millions of years to fill are running dry.
It takes 50,000 litres of water to produce one kilo of beef.
1 billion people today are hungry. 20 million people will die from malnutrition. Cutting meat by only 10% will feed 100 million people. Eliminating meat will end starvation forever.

If everyone ate a Western diet, we would need 2 Planet Earths to feed them. We only have one. And she is dying.
Greenhouse gas from livestock is 50% more than transport . . . . . planes, trains, trucks, cars, and ships.
Poor countries sell their grain to the West while their own children starve in their arms. And we feed it to livestock. So we can eat a steak? Am I the only one who sees this as a crime? Every morsel of meat we eat is slapping the tear-stained face of a starving child. When I look into her eyes, should I be silent?
The earth can produce enough for everyone’s need. But not enough for everyone’s greed.
We are facing the perfect storm.
If any nation had developed weapons that could wreak such havoc on the planet, we would launch a pre-emptive military strike and bomb it into the Bronze Age.
But it is not a rogue state. It is an industry.
The good news is we don’t have to bomb it. We can just stop buying it.
George Bush was wrong. The Axis of Evil doesn’t run through Iraq, or Iran or North Korea. It runs through our dining tables. Weapons of Mass Destruction are our knives and forks.

This is the Swiss Army Knife of the future – it solves our environmental, water, health problems and ends cruelty forever.
The Stone Age didn’t end because we ran out of stones. This cruel industry will end because we run out of excuses.
Meat is like 1 and 2 cent coins. It costs more to make than it is worth.
And farmers are the ones with the most to gain. Farming won’t end. It would boom. Only the product line would change. Farmers would make so much money they wouldn’t even bother counting it.
Governments will love us. New industries would emerge and flourish. Health insurance premiums would plummet. Hospital waiting lists would disappear.
Hell “We’d be so healthy; we’d have to shoot someone just to start a cemetery!”
So tonight I have 2 Challenges for the opposition:
1. Meat causes a wide range of cancers and heart disease. Will they name one disease caused by a vegetarian diet?
2. I am funding the Earthlings trilogy. If the opposition is so sure of their ground, I challenge them to send the Earthlings DVD to all their colleagues and customers. Go on I DARE YOU.
Animals are not just other species. They are other nations. And we murder them at our peril.

The peace map is drawn on a menu. Peace is not just the absence of war. It is the presence of Justice.
Justice must be blind to race, colour, religion or species. If she is not blind, she will be a weapon of terror. And there is unimaginable terror in those ghastly Guantanamos.
If slaughterhouses had glass walls, we wouldn’t need this debate.
I believe another world is possible.
On a quiet night, I can hear her breathing.
Let’s get the animals off the menu and out of these torture chambers.
Please vote tonight for those who have no voice.
Thank you.

Saturday, February 04, 2012


V: we dont use milk coz cow isnt treated well and cows are not happy. (no one beleives that calves are killed)
Relatives(cousins and wives in India on the phone): where did you go to check on the cow if the cow wasnt happy.
V: we know
R: here the cows are happy, we give them peda(indian sweet made of cows milk!)
V: ok, we use cashew milk
R: why make cashew milk, eat the cashews. cow milk is complete food
V: it is not food for us, it is food for the calf.
R: dont drink tea or coffee. tea and coffee is bad for health
V: ok
R: ok we need to drink milk tea and gajar halwa now
V: omg ghor paap! (absolute sin... eating non veg is considered sin in certain castes in india.. so repeating the same thing for milk)
R: ok, talk to you later

Wednesday, February 01, 2012

Why Vegan- Part 4

So, if you think that there are higher powers like the government or corporations, who will protect you from all the crazy additives, processed crap, genetically modified, cancer causing, deathly horrendous things........ you would be So Wrong...

For example, think about Smoking.
Smoking is directly linked to several cancers. Over 40 carcinogens have been identified in cigarette smoke. In the US, smoking is estimated to cause 90% of lung cancer. Men who smoke two packs a day increase their risk more than 25 times compared with non-smokers. Of the 180,000 people diagnosed in the United States alone each year, 86% will die within 5 years of diagnosis.

And what does the government do? put a tiny warning at the bottom of a pack.. Get the drift??

This is exactly the problem with the food industry. No one is going to tell you dairy is bad. The dairy industry, like the tobacco industry is large enough to lobby and make you believe otherwise.

You know Why it is difficult to quit Smoking.. because it is addictive and the withdrawal effects make it very difficult... do you think a smoker can think clearly and logically think and decline a smoke, without rock hard determination?

It is a similar problem with things like cheese. They are addictive.. If you say you cannot give up cheese because you love it too much.. it is like a smoker with lung cancer saying I cannot give up Smoking because I love it too much.

That is Not your logical brain speaking.

Sunday, January 29, 2012

Ma and her discussions

CCW: Chana chor-garam wala( roadside vendor who sells fried chickpea snacks).

CCW to Ma: aunty take some chana chor today
Ma: oh it is fried
CCW: it is good and fresh and you take it all the time
Ma: what did you fry it in
CCW: same old regular oil
Ma: which oil, kerosene?
CCW: no no peanut oil i think
Ma: tell me properly which oil
CCW: phalli oil
Ma: which phalli
CCW: soybean oil
Ma: i cant eat soybeans
CCW: but its soybean oil
Ma: I cant eat soybeans coz of thyroid problem and most likely that soybean is gmo. Is it organic soybean oil?
CCW: what is organic
Ma: ok, you lost a customer.

Me to Ma: Did you reduce your milk consumption, since 70% of all milk in india contains detergent and urea.
Ma: yes, we get it from milk man now, so it not polluted, the cows have access to a field, and we dont drink at night( 1 glass less consumption).
Me: Did you ask your milk man what the cow eats
Ma: yeah some dried fodder from his field
Me: cow should eat fresh grass

some days later after mom's  investigation.
Ma: cow goes into field once she finishes weaning calf and eats green grass
Me: where does the calf go and who decides when he is weaned ?
Ma: offo, Talk to dad

some days later
Ma: They sell bull calf to neighboring farmer
Me: are you sure?
Ma: I will get you their phone number to ask these questions

Thursday, December 29, 2011

Numbers 2

The ecological Footprint:

■ 70 per cent of forestland cleared in Amazon was to get plain pastures for livestock
■ 6 kilograms of plant protein when consumed by the animal makes 1 kilo gram of animal protein that can be further consumed. This is called energy-in to energy-out ratio and is on an average 25:1. 25 calories consumed by an animal produce 1 calorie of protein. This ratio is the lowest in a cow – 40:1.
■ 40 percent of all the grains of the world, grown on one third of all arable lands, are fed to the livestock.
■ 73 percent of maize, 95 percent of oilmeal is fed to animals.

■ Livestock excreta is 130 times more in volume than that of the entire human population put together.
■ Rate of production is 87,000 pounds per second

■ Belching and flatulence of cattle releases methane. And as per the industry figures, the ratio of meat to the total carbon emitted is:
■ 1 kg of beef – 34.6 kg carbon
■ 1 kg of lamb – 17.4 kg carbon
■ 1 kg of chicken – 4.75 kg carbon.

Source below. Viewer discretion is advised for some meat pictures : http://www.gobartimes.org/themes/gobartimes/poster/2010_march_meat_mania.pdf

Saturday, December 24, 2011

Cant give up Cheese? Its because cheese is Dairy Crack!

Researchers discovered the protein casein, which breaks into casomorphins when it is digested and also produces opiate effects. In cheese, casein is concentrated, and so is the level of casomorphins, so the pleasurable effect is greater. Neal Barnard, MD said, “Since cheese is processed to express out all the liquid, it’s an incredibly concentrated source of casomorphins—you might call it dairy crack.”

It turns out that morphine is found in cow milk and human, purportedly to ensure offspring will bond very strongly with their mothers and get all the nutrients they need to grow.

Read more: http://www.care2.com/greenliving/cheese-contains-morphine.html#ixzz1hKgF1Ymi 
Watch a fun Video at http://screen.yahoo.com/why-cheese-is-addictive-27621244.html
or Watch Dr Neal Barnard's Video about food addictions.. how chocolate, cheese, meat, and sugar release opiate-like substances. Dr. Barnard also discusses how industry, aided by government, exploits these natural cravings, pushing us to eat more and more unhealthy foods.

Wednesday, December 07, 2011

Another day another Crap! nip some men.. shall we

So another state in India is now killing dogs left, right and center and all possible other directions as well. People get paid 20 Rupees , that is 40 cents to kill a dog.

This is the brilliant measure to control the stray dog population..
Read more about it below. Viewer discretion is advised coz the pictures on the link are not pretty.

Though I am not sure how much help it will be.. but sometimes petitions do work.. We can try!

On another note, there is a Bear hunt in NJ here.. where 200 bears were already killed and the total the govt is planning will get harvested is 600..!!
yes 600 bears will be slaughtered to control the population.

Cant we humans come up with ways to co-exist with the animals!

Oh wait, we cant, because there are almost 7 BBillion of us, and since there arent any predators to keep the human population in check.. we have to check the population of the other animals for our frigging convenience.

I dont know what happened to that program in India, where the government was awarding monetary compensation if men voluntarily got neutered after 3 kids.. now that is something that needs to be implemented far and wide...
Snip Snip..

Saturday, December 03, 2011

some random blab.. not so..

We went towards Veganism because of my love for dogs.. though now I talk more about other animals, dogs always hold a dear place in my heart..

some stories will always make my heart cry out so loud that I want to just catch hold of everyone around me ..on the street.. on my friend circle.. anywhere and just drill this into their heads till they agree.. like totally drill it with a drilling machine if u will...


"It is hope that dies last, and their dejection broke our hearts."

..Seriously.. an AKC judge who judges the breed championships for crying out aloud..

you cant really trust any so called "Nice" breeder.. with a slightly better home in issaquah.. and the not so suitable dogs hidden away in a dark basement in burien. 100 dogs were rescued... and the breeder might not even get charged..!!

The basement was so dark that you couldn’t see your hand in front of your face. The windows were blacked out and there was ripped up plastic hanging from the door jam at the entrance of the room. There had to be a pungent stench of urine and feces. The sound of dogs frantically barking almost overpowered a radio.
Neurotic dogs going in circles, eating themselves in a dark dark dungeon..

I will judge you, if you were told by me and other people about not buying and you still choose to buy.. i will.. i am sorry but i will.

This is washington state, where western part atleast has single digit kill rates and 20% or so in the eastern part.
CA has kill rates of 60% in so any counties.. that its just ridiculous the way dogs are treated like the newest fashion..
gaah.. this crazy world and humans..
I am sorry but i Will judge you!

Monday, November 21, 2011

To tell or not to tell Part 2

Part 1 here http://offspaces.blogspot.com/2011/11/to-tell-or-not-to-tell.html

Come to think about it, if I had a sudden problem or life threatening occurrence and the tests showed the c word, and I needed an emergency action like finding the right doctor and then immediate surgery and so on.. would I want to know about whats going on?.. I might totally be in nervous hell anyway.
or if i had an accident and lost 3 of my limbs.. would I want to know before the surgery which will try to attach some of them?

Another thing that I dont get.. is not letting anyone stay with the patient in the ICU. someone who just woke up from an unknown and stressful surgery, finds no one around.. how ridiculous is that? Some places might not have personal room ICUs but most do.. i remember vaguely that there was this thing with a call button.. but I could never find the remote thing or focus thoughts in my mind to figure out its location and the location of the call button.. duhh.. the patient is doped up and the brain is half shut people.. there needs to be someone around to listen to the whispers or tiny actions..

Hubbs says I have a bit of angst against doctors.. well its not the doctors really.. its the medical system and the way things work. I know It cannot be perfect anywhere, but the least everyone could try to do, is find ways to help the patient with anything, help them be more comfortable, painfree ... that... does not happen.

Sunday, November 13, 2011

To tell or not to tell

I just found out a major difference in the way severe news is dealt with in India versus here in the US.
If you get tests done and are diagnosed with the T or the C word, the doctors are not going to tell You in India. You will be the last to hear most likely once the treatment has already been decided. The decision is usually left on your family or whoever is with you.
On the other hand, in the US, The doc will either call you for an appointment or just call and tell you on the phone while you are at work all alone with no support really. Yeah thats what my totally heartless primary care physician did.. of course I changed him for this and some other reasons..

But the question here is, what is better.. should the patient immediately know? or slowly get to understand? the slow realization is what happens with the news slowly trickling in because of tests, doc visits and hints by the family.

Does that help you be stronger about the problem, or just the one full on smack on the head is easier.

And what about your own say in your treatment and doctors and information. I am quite a control freak, and I probably wouldnt be able to trust someone else's judgement about my treatment plan. would you?

I remember I was a total control freak all through my stay in the hospital, asking nurses about the meds they were giving me and dosage and such. that brain activity and knowledge saved me from a couple of errors for sure.

What do u think?

Friday, November 04, 2011

Why Vegan? Reverse Diabetes

A 2006 study, conducted by the Physicians Committee for Responsible Medicine with the George Washington University and the University of Toronto, looked at the health benefits of a low-fat, unrefined, vegan diet (excluding all animal products) in people with type 2 diabetes.5 Portions of vegetables, grains, fruits, and legumes were unlimited. The vegan diet group was compared with a group following a diet based on American Diabetes Association (ADA) guidelines. The results of this 22-week study were astounding:

  • Forty-three percent of the vegan group and 26 percent of the ADA group reduced their diabetes medications. Among those whose medications remained constant, the vegan group lowered hemoglobin A1C, an index of long-term blood glucose control, by 1.2 points, three times the change in the ADA group.
  • The vegan group lost an average of about 13 pounds, compared with only about 9 pounds in the ADA group.
  • Among those participants who didn’t change their lipid-lowering medications, the vegan group also had more substantial decreases in their total and LDL cholesterol levels compared to the ADA group.
Read the rest of the article here http://www.pcrm.org/search/?cid=129
and some success stories at PCRM here http://www.pcrm.org/search/?cid=612

Video about how a plant based diet helps reverse type-2 Diabetes.

Why Vegan? Part 4

Why no dairy?
If you think about the figures,theres a 50% chance of bull calf being born .. and even with a requirement of the bulls in india by farmers, the dairy industry produces so much in excess that about 8 Million calves are slaughtered or starved to death every year.

There is no way to ensure the pasture fed, free range, well cared for, not slaughtered or anything esp in India. Cow slaughter is illegal in India and so is dowry, bride killing, and girl child abortion.

As far as US is concerned, there is a big veal and beef industry but the dairy industry still produces an excess of about 700,000 calves/year which are disposed off at birth. and most pasture fed, happy cow labels are misleading. check http://www.cornucopia.org/dairysurvey/index.html for your local dairy listings. even 5 star rating means low cull rate, not NO cull rate.

Why Vegan? The last heart attack

Dr Sanjay Gupta at CNN explores plant based diet and its effects in reducing and reversing heart disease and talk to Bill Clinton. Watch the video here.

Why Vegan? Part 3

Why Cow's milk, or goat's or buffalo's milk? why not Hyena's milk. it is much higher in Calcium! its because these animals are herd animals, herbivores, docile and easy to control. If we could control the carnivorous and ferocious hyena, they would be factory farmed for their milk too.

There is NO nutritional component of Cows milk that is necessary for humans more than a hyena's milk.

Cows do not "give" milk. We steal it from them.

Humans are the only mammals drinking any kind of milk into adulthood. -Colleen Patrick-Goudreau

See her video here..

Why Vegan? Continued..

Photo courtesy: julieoneill.
That is a dying baby calf.. starving slowly to death in a local, small, family run, "caring" dairy farm in the holy city of Rishikesh.. where cows are "worshipped".

From Julie's blog post.
"In north India there is a holy city called Rishikesh. It is a par­adise for yoga lov­ing veg­e­tar­i­ans. The respect for cows fills the air here. As they roam freely, vis­i­tors and res­i­dents alike gen­tly stroke their fore­heads and offer them treats of fruits and veg­eta­bles. Through the streets traffic patiently waits for the noble beasts to pass.

Here espe­cially, the cow is con­sid­ered sacred and no meat is allowed in the entire city! But plenty of milk is con­sumed. I decided to pop into a small fam­ily run dairy just off of the main drag in Rishikesh. I fig­ured that if any­where in the world mother cows would be treated well it would be here. If there was any­where that I could have a guilt free cheese sand­wich it should be here. The fol­low­ing pho­tos are from this small fam­ily run dairy."

Please read her entire post here. http://www.julieoneill.com/blog/?p=1438

Wednesday, October 12, 2011

Why Vegan?

It is not about giving up your favorite foods!

It is about replacing them with similar foods which are pain free!

It is not about restricting your diet and suffering from the nutritional consequences.

It is about opening it up instead, to fresher plant based foods and knowing what and how nutritionally balanced food your body needs!

It is not difficult to go Vegan. Just think about anyone you love, who has feelings and can feel pain, going through the pain and suffering animals have to go through.

It is about living healthy, eliminating diseases created and made worse by us, by our food choices.

It is not just a diet, it is a state of mind about everything around you. If you dont eat your dog, you cannot possibly wear fur.

There are lots more facets to this state of mind. Find atleast some in yours.

Thursday, September 22, 2011